Author name: Hridoy Kundu

Hi Dear! I am Hridoy Kundu, welcome you to this site. I started it (dear.health or Dear Health,) to allow everyone to gain knowledge about health in as simple as possible. I hope you will enjoy to read the articles as long as I love to write. Happy Journey!

A healthy life needs these two things

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Many people may suggest you must have plenty of things to be healthy. Frankly speaking, a healthy life costs only these two things. These are – 1) Resources and 2) Money Resources: You may not have the money or may not be the rich. But you must have access to agricultural land or agricultural plants […]

Many people may suggest you must have plenty of things to be healthy. Frankly speaking, a healthy life costs only these two things. These are – 1) Resources and 2) Money Resources: You may not have the money or may not be the rich. But you must have access to agricultural land or agricultural plants

Should you consume artificial food additives?

Artificial Food Additives: should you consume?

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Disclaimer! Based on Personal Experience What are food additives? Substances added to food products are Food Additives. When substances that aren’t present in their natural form are Artificial Food Additives. It prevents bacterial growth and preserves or enhances the food’s taste, color, or appearance. How do we calculate the amount of food additives in humans?

Disclaimer! Based on Personal Experience What are food additives? Substances added to food products are Food Additives. When substances that aren’t present in their natural form are Artificial Food Additives. It prevents bacterial growth and preserves or enhances the food’s taste, color, or appearance. How do we calculate the amount of food additives in humans?

How to supercharge myself instantly (How to get instant energy)

Two amazing techniques to supercharge yourself instantly

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Do you feel tired after finishing your 9 to 5 job? Do you feel all of your energy is sucked after work? Well, you aren’t alone we all face the same. Now, one last question. Do you want to supercharge yourself instantly whenever feel tired? Then this post is definitely for you! At the end

Do you feel tired after finishing your 9 to 5 job? Do you feel all of your energy is sucked after work? Well, you aren’t alone we all face the same. Now, one last question. Do you want to supercharge yourself instantly whenever feel tired? Then this post is definitely for you! At the end

Healthy habits and Home remedies to free from constipation

Suffering constipation? Practice these habits & home remedies

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Have you seen heaven? … most likely not? Well, no problem! You may not have seen heaven but you definitely felt it. No? In fact, we all experienced heaven. How? Suppose, you have toilet pressure. Unfortunately, you have to wait in front of the door for someone to come out. And suddenly the door opened.

Have you seen heaven? … most likely not? Well, no problem! You may not have seen heaven but you definitely felt it. No? In fact, we all experienced heaven. How? Suppose, you have toilet pressure. Unfortunately, you have to wait in front of the door for someone to come out. And suddenly the door opened.

Signs of bad sleep

These signs are telling that you had a bad sleep last night

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    Do you know the quality of your sleep last night you have? Umm… maybe or mostly NO! Today you will know some signs of whether you have a good sleep or not. Here are the most common signs of bad sleep. 1) Wrinkles on your bed sheet Do you have a lot of noticeable

    Do you know the quality of your sleep last night you have? Umm… maybe or mostly NO! Today you will know some signs of whether you have a good sleep or not. Here are the most common signs of bad sleep. 1) Wrinkles on your bed sheet Do you have a lot of noticeable

Are you sleeping naked

Are you sleeping naked? This is why you shouldn’t!

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Are you used to sleeping naked? Reasons may be – obviously you feel comfortable, used to being intimate with your mate almost daily, or maybe for other reasons. Whatever the reasons are, you shouldn’t have a habit of sleeping naked. This is why: 1) Fire: You can’t escape instantly during the fire from your room

Are you used to sleeping naked? Reasons may be – obviously you feel comfortable, used to being intimate with your mate almost daily, or maybe for other reasons. Whatever the reasons are, you shouldn’t have a habit of sleeping naked. This is why: 1) Fire: You can’t escape instantly during the fire from your room

How does a Protein Shaker Bottle look like from inside

Protein Shaker Bottle: a look from inside

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Are you a beginner to get your first taste of protein powder? But can’t taste it because you don’t know about the protein shaker bottle? Today we will see and know the most common parts inside the protein shaker bottle. Hope it will help you choosing the best shaker bottle. So, here we go:

Are you a beginner to get your first taste of protein powder? But can’t taste it because you don’t know about the protein shaker bottle? Today we will see and know the most common parts inside the protein shaker bottle. Hope it will help you choosing the best shaker bottle. So, here we go:

Don't use your sleep time to work

This is why you shouldn’t use your sleep time to work

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Are you sleeping 5 hours thinking you’re saving more time than others? So basically, 8-5=3 hours you saved per day, right? You have additional 3 hours in a day than anyone to do creative work, right? You will always be ahead of them in terms of time. Are all your answers from the above YES?

Are you sleeping 5 hours thinking you’re saving more time than others? So basically, 8-5=3 hours you saved per day, right? You have additional 3 hours in a day than anyone to do creative work, right? You will always be ahead of them in terms of time. Are all your answers from the above YES?

Protein Powder for the first time tips and tricks

Protein Powder for the first time? Keep these things in mind

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Disclaimer! Based on Personal Experience There are different types of protein powders so choose wisely and carefully Different types of protein powders like: Whey Protein: Derived from milk and easily absorbed into our body. Casein Protein: Also derived from milk, slower to digest and release amino acids gradually. Soy Protein: Derived from soybeans, a suitable option

Disclaimer! Based on Personal Experience There are different types of protein powders so choose wisely and carefully Different types of protein powders like: Whey Protein: Derived from milk and easily absorbed into our body. Casein Protein: Also derived from milk, slower to digest and release amino acids gradually. Soy Protein: Derived from soybeans, a suitable option

How to sleep faster

Very few people do these to sleep faster, do you?

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Disclaimer! Based on Personal Experience Are you suffering to sleep faster? Do you feel disturbed to sleep? If the answer to the above two is Yes then this article is dedicated only to you. Let’s dive deep into this. Sleep Disturbance mostly happens because of a series of bad habits. In this article, we will

Disclaimer! Based on Personal Experience Are you suffering to sleep faster? Do you feel disturbed to sleep? If the answer to the above two is Yes then this article is dedicated only to you. Let’s dive deep into this. Sleep Disturbance mostly happens because of a series of bad habits. In this article, we will

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