High Blood Pressure? Don’t do these 5 mistakes!
What is Blood Pressure? In simple words, when blood flows through our body, it puts pressure on the walls of the arteries. This is called blood pressure. Blood pressure is written like this: 120/80 mmHg. Here, 120 (the top number) is the systolic pressure, and 80 (the bottom number) is the diastolic pressure. Systolic pressure: […]