bad sleep

Signs of bad sleep

These signs are telling that you had a bad sleep last night

Leave a Comment / Healthy Sleep / Hridoy Kundu

Do you know the quality of your sleep last night you have? Umm… maybe or mostly NO! Today you will know some signs of whether you have a good sleep or not. Here are the most common signs of bad sleep. 1) Wrinkles on your bed sheet Do you have a lot of noticeable […]

Do you know the quality of your sleep last night you have? Umm… maybe or mostly NO! Today you will know some signs of whether you have a good sleep or not. Here are the most common signs of bad sleep. 1) Wrinkles on your bed sheet Do you have a lot of noticeable

Don't use your sleep time to work

This is why you shouldn’t use your sleep time to work

Leave a Comment / Sleep / Hridoy Kundu

Are you sleeping 5 hours thinking you’re saving more time than others? So basically, 8-5=3 hours you saved per day, right? You have additional 3 hours in a day than anyone to do creative work, right? You will always be ahead of them in terms of time. Are all your answers from the above YES?

Are you sleeping 5 hours thinking you’re saving more time than others? So basically, 8-5=3 hours you saved per day, right? You have additional 3 hours in a day than anyone to do creative work, right? You will always be ahead of them in terms of time. Are all your answers from the above YES?