faster sleep

This is why you shouldn’t use your sleep time to work

Leave a Comment / Uncategorized / Hridoy Kundu

Are you sleeping only a few hours (i.e., 5 hours), thinking you’re saving more time than others? Mathematically, yes, you saved 8 – 5 = 3 hours per day. That means you have an additional 3 hours a day to do creative work. So, you’ll always be ahead of others in terms of time, right? […]

Can’t sleep? 15 Powerful habits you must try tonight

Leave a Comment / Healthy Sleep / Hridoy Kundu

Disclaimer! Based on Personal Experience Are you struggling to fall asleep? Do you frequently experience disturbed sleep? If you answered “yes” to either question, then this article is just for you. Now, let’s deep dive into this. Sleep Disturbances mostly happen because of a series of bad habits. In this article, we will replace those