Author name: Hridoy Kundu

Hi Dear! I am Hridoy Kundu, welcome you to my site. I started it (dear.health or Dear Health,) to allow everyone to gain knowledge about health in as simple as possible. I hope you will enjoy to read the articles as much as I love to write. Happy Journey!

Healthy habits and Home remedies to free from constipation

Constipation pain? Practice these home remedies and habits

Constipation? What does it feel like? Have you seen heaven? … most likely not? Well, no problem! You may not have seen heaven, but you definitely felt it. No? In fact, we all experienced heaven. How? Suppose you have toilet pressure. Unfortunately, you have to wait in front of the door for someone to come […]

Constipation? What does it feel like? Have you seen heaven? … most likely not? Well, no problem! You may not have seen heaven, but you definitely felt it. No? In fact, we all experienced heaven. How? Suppose you have toilet pressure. Unfortunately, you have to wait in front of the door for someone to come

Signs of bad sleep

These signs indicate you had poor sleep last night

In this post, I’ll share the most common signs of poor sleep. This way, you can easily assess your sleep quality. 1) Wrinkles on your bed sheet Do you notice lots of wrinkles or folds on your bedsheets after waking up? That’s probably a sign of poor sleep. How? Wrinkles suggest that you moved a lot

In this post, I’ll share the most common signs of poor sleep. This way, you can easily assess your sleep quality. 1) Wrinkles on your bed sheet Do you notice lots of wrinkles or folds on your bedsheets after waking up? That’s probably a sign of poor sleep. How? Wrinkles suggest that you moved a lot

Are you sleeping naked

Are you sleeping naked? This is why you shouldn’t!

Are you used to sleeping naked? The obvious reasons might be that you feel comfortable or intimate with your partner frequently, or maybe you have other personal reasons. Whatever the case, you shouldn’t make a habit of sleeping naked. Just like you don’t compromise your health with poor sleep, you also shouldn’t use your sleep

Are you used to sleeping naked? The obvious reasons might be that you feel comfortable or intimate with your partner frequently, or maybe you have other personal reasons. Whatever the case, you shouldn’t make a habit of sleeping naked. Just like you don’t compromise your health with poor sleep, you also shouldn’t use your sleep

How does a Protein Shaker Bottle look like from inside

Protein Shaker Bottle: a look from inside

Are you a beginner trying protein powder for the first time? Or are you struggling to mix it properly in a normal bottle? Then you must try a protein shaker bottle. Today, we will know about the most common parts inside the protein shaker bottle. Hopefully, this post will help you to pick the right

Are you a beginner trying protein powder for the first time? Or are you struggling to mix it properly in a normal bottle? Then you must try a protein shaker bottle. Today, we will know about the most common parts inside the protein shaker bottle. Hopefully, this post will help you to pick the right

Don't use your sleep time to work

This is why you shouldn’t use your sleep time to work

Are you sleeping only a few hours (i.e., 5 hours), thinking you’re saving more time than others? Mathematically, yes, you saved 8 – 5 = 3 hours per day. That means you have an additional 3 hours a day to do creative work. So, you’ll always be ahead of others in terms of time, right?

Are you sleeping only a few hours (i.e., 5 hours), thinking you’re saving more time than others? Mathematically, yes, you saved 8 – 5 = 3 hours per day. That means you have an additional 3 hours a day to do creative work. So, you’ll always be ahead of others in terms of time, right?

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