Are you used to sleeping naked? The obvious reasons might be that you feel comfortable or intimate with your partner frequently, or maybe you have other personal reasons.
Whatever the case, you shouldn’t make a habit of sleeping naked.
Just like you don’t compromise your health with poor sleep, you also shouldn’t use your sleep time to work.
This is why you shouldn’t choose to sleep naked:
1) Fire
When a huge fire breaks out in your living place, escaping is never easy. The longer you stay inside the room, the lower your chances of survival.
But those chances reduce further if you sleep naked.
Of course, at that point, you wouldn’t waste your time looking for clothes, getting dressed and then running away, would you?
2) Murderer
Suppose a murderer gets into your house. You must run away immediately – otherwise he might kill you!
Obviously, a murderer won’t stand at the door and politely ring the bell to get inside.
So, can you rely on a mere alarm to wake you up and save yourself from them? If you get dependent on the alarm constantly, it won’t help you in a life-or-death moment.
That’s why you have to train your sixth sense and sleep sensitivity. Learn to wake up naturally – it can give you precious seconds that matter.
Oh gosh – you are already naked. Where every second counts, would you waste minutes putting on clothes in this life-or-death situation, or would you only run for your life?
Umm… You might be thinking, “What if I fight back?” Yes, you could, but the attacker might have weapons. Even if you’re seriously skilled at firing or fighting, always put your family at first.
In a back-and-forth with the attacker, he could seriously injure your loved ones.
Instead of fighting back, the best action is to let your family members escape first. Then call the police and let them handle the attacker.
3) At someone’s emergency
Suppose you get an urgent call from your close ones about a health emergency. At that moment, if you were sleeping naked, would you have time to find your clothes? Would you have time to get dressed?
Believe me! These little things matter in emergencies.
That’s why building healthy habits is so important. Here are 15 powerful habits to help you fall asleep faster.
4) Earthquake
It’s a similar to the fire. The only difference is that the fire will give you some time to escape, an earthquake won’t.
You have only a few seconds to decide.
But in an earthquake, you try to get dressed before running? Forget it. GAME OVER!
5) Other Natural Disasters
At the time of natural disasters, like floods, storms, and cyclones, sleeping naked can be dangerous. Your chances of escaping or getting help – drops significantly.
I am not saying you can’t escape at all while naked. But I think you have to rethink about it! It comes at the cost of your PRIVACY 🙁
These were some noteworthy points why you shouldn’t sleep naked. Hope it helps! 😀
A sound and healthy sleep matters. These signs tell you that you had a bad sleep last night.
Level up your fitness with these healthy habits – they’re a must-read for you!
- 4 powerful habits to overcome social media addiction!
- Protein Shaker Bottle: a look from inside (what you really need and what you don’t)
- Did you know? Sun drying is better than Indoor drying.
- Artificial Food Additive: Its Dirty Secrets in Processed Food